Deep Ocean Breath

We all make time for summer fun but have you made time for summer meditation? Take a moment to take care of you with this ocean-wave inspired breathing exercise.

Deep Ocean Breath 2017-08-21T12:53:10+00:00

Ricotta Pie

Ricotta pie is one of Dr. Patti's go-to dessert recipes; mix and match flavors, experiment and enjoy this easy and quick dessert recipe!

Ricotta Pie 2017-08-16T11:56:26+00:00

Get A-head of ‘Tech Neck’

Phones, tablets, computers; we all have them and most of us use them on a daily basis. Most of us spend countless hours a day bent over our electronics causing 90% of the U.S. population to experience a loss of curvature in their cervical spine. Here's what we can do to help ourselves!

Get A-head of ‘Tech Neck’ 2017-08-08T14:26:02+00:00

Gnocchi a la Dr. Patti

In a Sage Butter Sauce Ingredients: 1 pkg Potato gnocchi (gluten free available at Whole Foods) 1/2 stick butter 8-10 sage leaves 1/2 pkg freeze [...]

Gnocchi a la Dr. Patti 2017-11-13T13:13:52+00:00