Another way of thinking about being in balance is to be flexible...
Remove any interference in your body by getting your spine adjusted regularly.
Don't think about only the symptoms of your problems - get to the root of them!
Your moods are created by your thoughts - Beware of what you think about !
The ebbs and flows of life...
Stress can do a number on your body - Keep getting your spine checked!
Kindness feels good to both the giver and the receiver.
Be generous in spirit!
Breathe deeply to oxygenate your body.