Happiness is seldom achieved from "getting" something external. It only comes from within!
All things worth having can be "hard".... choose the "hard" that is best for you!
Before Columbus took his ships and sailed to the 'end' of the Earth we all believed the Earth was flat. Doesn't that prove that our reality is shaped by our perceptions and beliefs? What if you could change your perceptions and beliefs to create YOUR truth? You can!
How many hours of sleep do you need? How important is that 8 hours?
The key to life is letting go, forgiving, and moving on. Forgiving allows us to heal and grow.
Celebrating Chiropratic's important contribution to wellbeing...
Backpacks can have an impact on the body... even for young kids.
The human nervous system is an absolutely amazing gift that we are given....
What does it mean to be "Healthy"?
The body cannot be in a state of growth and defense at the same time...