Westwood Family Chiropractic Westwood Family Chiropractic

Debunking Myths About Chiropractic Care

"Why do you go to the chiropractor?" I'm sure some of your friends or family members must ask! There are some misconceptions or myths surrounding chiropractic so we wanted to take a moment to demystify some of the most common objections people have toward chiropractic and spread the chiropractic love.

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Westwood Family Chiropractic Westwood Family Chiropractic

Get Some Sleep on a Back-Friendly Mattress

One of the most important things we can do for our health is have a supportive mattress. When was the last time you purchased a new mattress? Here's a guide to knowing when it's time to invest in a new one.

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Westwood Family Chiropractic Westwood Family Chiropractic

No Backpack Injuries Here!

Ready to learn and get some knowledge- back to school they go! Before your children head out the door check out these 4 tips to make sure their backpacks are on correctly and their spines are protected.

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Westwood Family Chiropractic Westwood Family Chiropractic

Headaches and Chiropractic

Do you or someone you love suffer from headaches or migraines? Here's how chiropractic may help!

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Westwood Family Chiropractic Westwood Family Chiropractic

BBQ Season Followed by Indigestion Season

Barbecues are highlight of summer fun but they are frequently followed by something far less fun: indigestion. When one is struggling with indigestion, rarely do people consider chiropractic care as a way to help but here's why it may be just what you need.

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Westwood Family Chiropractic Westwood Family Chiropractic

Playground Bumps & Bruises

Playground injuries are incredibly common but did you know that those injuries could have longer term effects on your child's spine?

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Westwood Family Chiropractic Westwood Family Chiropractic

Cloistered in Our Cars

Our lives have become very sedentary; driving, sitting at a desk, and binge watching Netflix (it happens to the best of us!). Let's take on one of those challenges: driving. How can we make our driving experience better for our spines?

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Westwood Family Chiropractic Westwood Family Chiropractic

Is Chiropractic Care Safe for Children?

Do children really need to be adjusted? Absolutely and here's why. Outlining the life changing effects of adjustments during childhood.

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Westwood Family Chiropractic Westwood Family Chiropractic

How to Lose 5lbs in 1 Second.

No, this isn’t an ad for a new fad diet. It’s simply a reminder of the power of great posture!

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Westwood Family Chiropractic Westwood Family Chiropractic

Fatigue & Chiropractic

Feeling that late-winter fatigue? Here are some tips and tricks to keep you moving!

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Westwood Family Chiropractic Westwood Family Chiropractic

Get A-head of ‘Tech Neck’

Phones, tablets, computers; we all have them and most of us use them on a daily basis. Most of us spend countless hours a day bent over our electronics causing 90% of the U.S. population to experience a loss of curvature in their cervical spine. Here's what we can do to help ourselves!

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Lauren Roose Lauren Roose

Colds & the Flu: Our Bodies Adapting to Winter

Brrr... it's getting chilly out there! Just like trees prepare for winter by dropping their leaves, our bodies prepare us for winter. Well isn't that a new perspective on colds and the flu? Find out more about this and how chiropractic may help support your body as winter approaches.

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